How to Use. Take a pack every day for 21 straight days. On training days, take it 30-45 minutes before lifting. On off days, take it between meals. Cycle Animal M-Stak for best results—three weeks on, one week off. Repeat as needed. The single red ca
Amount of Pills. Animal M-Stak contains a total of 8 pills. They should be taken together for optimal effectiveness. The red capsule can be removed if taking a caffeinated pre-workout or training late at night as this capsule contains caffeine. If yo
Protein & Calorie Intake. Yes. One thing that differentiates Animal M-Stak from Animal Stak and other supplements is its "nutrient partitioning" effects. Keeping protein intake high (up to 2 g/lb of body weight) will mean more protein synthesis. You'