How do I decide if I need Animal Whey or Animal Meal?Updated a year ago
Animal Whey is a fast-digesting whey protein that can be taken immediately post workout; Animal Meal is a 500-calorie per serving meal replacement. You should choose which one to take based on your goals and the needs that are associated with those goals. If you're bulking up, you will need the excess calories that Animal Meal can provide. If you're cutting (or bulking) and need a quick protein intake immediately post workout or between meals, Animal Whey is your best bet. The main difference between the two is that there are more carbohydrates and fats in Animal Meal than in Animal Whey.
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